Who Are You?

Who are you right now?

It is never too late to be what you might have been- George Eliot

Who am I? Have you asked yourself this question before? Would you know how to answer it? Most of us forget this most basic question! The first time I asked this of myself I hadn’t a clue! I couldn’t answer it without just saying ‘Eh, em, hmm well I’m Paula.’

But really, the question is all about getting to the core of you. What makes you tick? What do you enjoy? What’s most important to you in your life? In your career? What do you value? What do you believe about yourself? What do you believe about other people? What do you believe about the world? What shapes you? What did you love to do as a kid? What do you tolerate? What do you not tolerate? What are your boundaries? What makes you you?

You are completely unique! You have a unique set of skills, life experience, passions, characteristics, traits, thoughts and emotions to anyone else in the world! For most of us, we have been raised in a culture and environment that is all about conformity. We have been well trained about what our particular peers deems a ‘right life’. We share common values with the people in our own social circle, things like having a stable job, finding a partner, having a family, having a pension, looking after our parents etc.

A lot of the time, these influences can direct our decisions and ultimately where we end up in life. We do certain things because we feel we ‘should’- we feel it would be expected. Bottom line, we put other people in control of our lives by allowing ourselves to go with the flow rather than being a big girl and self directing our lives. The reason why we don’t self direct is because we don’t know ourselves, we don’t trust ourselves, we second guess ourselves, have major self doubt and listen to that mind monkey in our head!

The result of this that one day, you realise that you just aren’t happy. You don’t know yourself and the life that you’re living just doesn’t seem to fit you. You are nowhere near where you thought you would be and it’s so scary! There’s nothing really majorly wrong but you just don’t feel joyous or happy at all, nothing is really right either.

On the other hand, if we have a strong sense of self and know who we are- we will self direct our own lives based on our own interests, based on our own passions and the things that we love to do and be. When you know who you are, making decisions is easy because you know what’s important to you. When you know who you are and live your life in accordance, life just flows and you are more confident, more self assured, feel more self worth and whole.

Being able to answer the question ‘Who Am I?’ truly is the first step in the finding happiness in your 20’s and 30’s. Everything else rests on this, as you’ll see!
About the Quarter-Life Coach
Paula Coogan, The Quarter-Life Coach, is an accredited Life and Executive Coach. She specialises in working with women in their 20’s and 30’s, and are asking themselves ‘Is this it?’
Paula’s open, warm and personal approach means that she is the perfect coach to work with through the Quarter-Life challenges you face. She offers a choice of coaching packages, all designed to help you discover who you are, what you want, why you want it and how you’re going to get it. www.myquarterlifecoach.com